Sunday, January 6, 2013

Cultivating True Happiness

1. Eat healthy.
2. Exercise regularly.
3. Meditate daily.
4. Connect with Something bigger than yourself.
5. Maintain a healthy network of family and friends.
6. Do helpful things for others.
7. Discern and follow your passions.
8. Understand and use your talents.
9. Set realistic goals and then celebrate their completion.
10. Count your blessings every day.

1 comment:

  1. Thanks for continuing your blog... I have wondered how you both are doing and if your child is starting to get mobile..! While I don't spout my nonsense as much, I still enjoy checking out your blog on occasion and I am going to use these 10 suggestions as a personal guide..!

    Love & Rockets!

    Mark

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